Ensemble Practice - The Potential of an Unbound Body

March 14, 21, 28
April 4 and April 11
10-1pm
5 sessions: $125 - $250.
4 sessions: $100 - $225
I am also open to a flexible payment plan and trade options!

Registration

This 5 week series is an investigation of improvisation grounded in practicing attention through movement in relationship with each other, space and ritual. We build upon our self-expressive capabilities in an interplay of inner and outer worlds.

I offer guidance and a structure that is simple and inviting. I introduce somatic warm-ups and scores (movement structures) that center around our felt experience as we move in relationship to what we are feeling and doing. It is about becoming intimate with the range of possibilities that are arising moment by moment. A way to come in contact with our direct sensory experience of movement/stillness. And of course strengthening our capacity to be a grounded and buoyant witness.

I am holding the question of how we can get to that state where we can improvise from a place of freedom or neutrality; from a place where we get out of our own way and move like a river from moment to moment. There is permission to experience our inner worlds by tapping into the unknown and offer the possibility to embrace more of who we are through this emerging process.